The brand new Weight Training Plan X (30 min edition) is dropping in one week, so I am kicking off a “preview week” because the plan is that good!
It’s our official summer fitness plan and it will completely transform your body with less time spent in the gym.
I share an exclusive discount on the new plan for those who participate & I do private giveaways, so be sure to drop yours in the sign up below!
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This week, you will get a chance to preview the plan with a week of workouts like those found in the new Weight Training Plan (30 min edition). Workouts begin Monday – come back here at LaurenGleisberg.com for your daily workout!
WEIGHT TRAINING PLAN X (30 MIN) DETAILS:
- 8 weeks of weight training, cardio & ab workouts
- highly effective training method for sculpting and defining a fit body while losing fat
- 30 min edition… all workouts ~30mins (+options to create longer workouts)
- cardio add on options
- easy-to-follow photo demos of every exercise on the same page as the workouts
HOME VERSION: requires a set of dumbbells and resistance band
GYM VERSION: requires full gym equipment like barbells, smith machine, cable machine, leg press, dumbbells, etc.
I can’t wait to drop it and for you to have your fittest summer ever!
Be sure to sign up to receive your exclusive discount and giveaway details this week!
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