Weight Training Plan 2.0 (Home)


this plan is “out of stock” because we have since updated our workout designs to be even more user friendly, please enjoy THIS version

Out of stock



*NOTE: this plan features new workouts from the original Weight Training Plan

More weeks More workouts. More opportunities to hit your goals.


Equipment Required:

  • Set of Dumbbells
  • Resistance Band
  • Bench/Chair
  • Jump Rope


As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet or computer and/or print out!

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