Premium Ab Plan + Videos


An advanced ab training plan or the perfect companion to any fitness program!

  • 6 week ab plan with full workouts + photo demonstrations
  • 5 follow along ab workout videos to go with the plan
  • Effecting ab sculpting styles and methods


Ab Workout Videos Included:

Core 360: designed to work the core from every angle for a defined waistline

Core Crusher: highly effective core tightening training method

Speedy Ab Circuit: go-to circuit for a speedy yet effective ab workout

Advanced Abs: advanced ab workout using weight as resistance for abs that pop

Coredio: combination of core and cardio for one insane workout

+ 6 weeks worth of ab workouts with photo demonstration of each exercise


As soon as you order, you’ll immediately receive the full 6 week premium ab plan as well as instant downloads to the 5 follow along ab workout videos!


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