Fall Challenge 2020

The Fall Challenge foundation starts with an effective workout program to build muscle, shed fat + feel your best. All the extras (video emails with workout overviews, form demos, training tips + more) provide the ultimate experience. You will feel supported every step of the way to reach your goals.

• 6 Week Workout Program
• Exclusive Weekly Video Content from me via Email
• Printables (Meal Planning, Daily Schedule, Goals, etc.)
• Accountability Check In Photo Challenge
• Giveaways + Prizes for Participants
• Challenge Playlist
• Community Support
• Unmatched Challenge Experience

Minimum Equipment Required: set of dumbbells, resistance band and a bench/step.