What: private group of individuals inspiring and empowering others to look better, feel better and lead lives they absolutely love
Where: Facebook & Instagram
When: Tomorrow
Why: The missing piece to almost every fitness and nutrition program is a community to support and encourage each other through the highs and the lows; I’m happy to provide you with that through connecting you like-minded, passionate, caring ladies together.
RSVP: LGAccountability@laurengleisberg.com if you’re interested in reserving your free spot! Currently, all spots are filled in the first group, but more will be opening this week!
Meals:
Each day, share what you ate! This can be a collage of all your meals, a yummy new recipe you tried, or anything related to healthy eating. Hashtag this picture with #LGAccountability to share with the community and tag me @laurengleisberg so I can keep in touch with you too!
Workouts:
Each day, share whatever it is that you did to get active; many of you are working through my ebooks, so I encourage you to share what challenged you or what you improved on; others are doing the exact same workouts, so it will benefit you to ask questions and give advice! Hashtag this picture with #LGAccountability to share with the community & tag me @laurengleisberg so I can keep in touch with you too!
{All other inspiring pictures are welcome too – nothing is off limits} #LGAccountablity
Important things to remember
(1) If you’re on Instagram, be sure your profile is public so we can see your photos; I encourage you to create a “fitness” account if you would prefer to keep your foodie/active pictures away from your friends and family ((or share and inspire them too)
(2) The more effort you put in, the more benefits you rep; from ladies I’ve worked in, those who checked in daily, saw the best results ((just click here for the progress Yasmine made in 30 days, checking in daily & connecting with others))
(3) If you like something, tell me. If you don’t like something, certainly tell me! I’m all about feedback, so as we go through this, let me know what’s helping and what needs tweaking!
Crazy Mass is the right solution to gain muscles in your body and it is the right option to choose the Crazy Mass products helps to produce muscles if you want to get growth in your muscles and get packs in your body too.