Let’s hit those legs and glutes for a second time this week. Frequency is what will push us closer to our goals thanks to this week’s workout split. This is a circuit style workout so expect a cardio challenge as well. Congratulations on another week of dedication to these challenge workouts. You’re doing great!
WORKOUT OF THE DAY
ABS + ACCELERATED FAT LOSS ADD ON PLAN
This is the premium ab plan combined with cardio workouts for accelerated fat loss. This program is included in the premium challenge pack but I wanted to share some workouts this week for you to preview.
UPGRADE TO THE PREMIUM CHALLENGE:
PREMIUM CHALLENGE PACK
- ALL workouts ahead of time in a downloadable PDF
- workout summary photo for easy access during workouts + ideal for IG stories
- Abs + Accelerated Fat Loss Plan to use alongside the challenge + after
Premium Challenge Bundle [SAVE 10%]
Premium Challenge Pack/Ab Fat Loss Plan + Meal Plan/Weekly Meal Menus