Prioritizing protein is one nutrition goal that can make a significant impact on your body composition (burning fat & building muscle) as well as keeping you feeling full / keeping those cravings away.
These are 3 high protein recipes you can enjoy for lunch or dinner this week.
Right now, I’m doing a pre-holiday push. It’s a bit of a strategy where I’m dialing in my nutrition and staying consistent with my workouts so that when the chaotic holiday season hits, I have more flexibility. You should definitely lean into it with me!
Don’t forget, our Weekend Flash Sale Ends TONIGHT (use code TAKE20 for 20% off these plans)
- Macro Book (here) – in 15 minutes, this plan will help you understand exactly how to eat to burn fat, build muscle and maintain your weight; it will help you calculate exactly how much protein and how much overall to eat for YOUR goals)
- Meal Guide (here) – this is a nutrition resources that provides 7 full day of eating meal plan samples with nutrition info and recipe books (like the meals you’ll find below; it’s helpful in showing you how to fit together high protein meals and snacks that align with your goals
3 HIGH PROTEIN DINNERS:
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