WEIGHTED ARM CIRCUIT WORKOUT

Happy Monday! It’s Day 20 of the Spring Workout Plan and this circuit workout is just what I need to begin the week. A little bit of weights. A lotta bit of sweat. 30 minutes and done. There have been a lot of great blog posts lately, so in case you missed any over the weekend, here’s a little recap:

 

FRIDAY FIVE (here)

5 things I’m into this week: my current netflix binge, the pizza I’m enjoying lately, shoe obsessions & how I’m stressing less

 

SUNDAY Q&A (here)

I jumped on the scale and was surprised so I’m sharing more about that, the ConfidenceKini Challenge, the Glute Guide & my outfit details from the past week.

 

lauren gleisberg circuit arm workout

 

SPRING WORKOUT PLAN

If you’re looking for a workout plan that focuses on getting fit and shedding fat through quick, effective workouts, download the free calendar and follow along HERE

spring break workout calendar plan

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