WORKOUT PLAYLIST (WINTER 2019)

lauren gleisberg listening to workout playlist with apple air pods

I beat the winter blues in the gym with some really good music (and by really good… I mean mostly inappropriate rap music lol). Today, I wanted to share my workout playlist that I’ve been listening to lately. I hope you find a song or two that you like just as much.

I am also spicing up this blog post by sharing a few random health and wellness items I have in my Amazon cart at the moment. Not sure if I am the only one who does this… throughout the week, I add items to my cart and then all of the sudden I realize I have 27 items totaling $685 – it’s the modern day window shopping, right?! I then get serious and place an order for the things we really need so here are a few I think I’m going to go for!

 

WORKOUT PLAYLIST (WINTER 2019)

I tend to have a combination of 80% “new” and 20% “old yet new” songs on my playlist. For my workout playlists, I am also big on the beats per minute… I find the more upbeat the song is, the more I can elevate my mood and workout! Probably my favorite song on this playlist is False Alarm – it just always gets me pumped up for a workout. 

PLEASE leave song recommendations you have in the comments of this blog post! I always look for new ideas.

winter 2019 workout playlist for gym

 

ANOTHER POST YOU MAY LIKE…

Pump Up Workout Playlist + Headphone Review (this post includes a previous workout playlist as well as a very in depth review on the best headphones for your workout)

 

WHAT’S IN MY AMAZON CART

And to keep this post very LG, here are 5 health and wellness currently in my shopping cart…

 

WATER BOTTLE ORGANIZER (here)

I’ve been organizing my home and cabinets lately and it’s interesting to note which items cause the most chaos. While I would love to purchase an “organization system” for everything, I start with the items that seem to make things most messy. In my kitchen cabinets water bottles are a big one, so I think this unit will really help. Plus, I can add onto it!

 

PITCHER WITH AMAZING REVIEWS (here)

I’m always looking for ways to help myself and my family drink more water. I love having a pitcher in the refrigerator for homemade iced teas or infused water concoctions. I was attracted to this one because of the great reviews, the different sizes available, and how it works with both hot and cold drinks. The cute design helps too.

 

FOOD STORAGE CONTAINERS (herehere)

I actually am debating between these two. For years, I’ve purchased THESE so I put them in my cart to reorder because we’ve lost several; I’ve always loved the variety of sizes – they seem to be all we ever need.. Buttt, then I saw THESE and I really like the locking system on them. I’ll let you know what I decide!

 

BARBELL PAD (here)

My love of weighted hip thrusts has me eyeing up this pink barbell pad. I don’t usually use these pads for squats: although I should try it out! I definitely need some padding for hip thrusts so my hip bones don’t bruise as I add challenging weight. I’ve made that mistake before!

1 Comment

  • Reply
    Lizzie Alvergnat | Holistically Lizzie
    February 26, 2019 at 7:37 AM

    I’d like to get a water bottle organizer. I really need to clean up the clutter of water bottles in my kitchen. It’s om my must-haves list.

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