WEEKLY MEAL MENUS

Welcome to your Weekly Meal Menu page.
This is an exclusive page just for you, meal plan members. As a meal plan member, you’ll always have access to all the latest nutrition content, meal plans, cookbooks and more… like these Weekly Meal Menus.
Why weekly? Taking the approach of sending just 7 recipes per week and maybe setting a goal to cook 1, new dish daily seems pretty feasible, right?! It’s not overwhelming at all. And to me, it seems exciting, which is totally the goal here.
I want us to look forward to trying new meals regularly. This will make healthy eating a natural part of our lives and the results from doing so will come much more effortlessly. 
I will send a PDF of all these recipes out at the end of the challenge for you girls but they’ll always be on this page for you. Alternatively, you may like to add these recipes to your Meal Plan Binder (I did a little tutorial on how I set mine up HERE)

WEEKLY MEAL MENUS

All of the Weekly Meal Menus will become available right here each Friday during the ConfidenceKini Challenge. This is a permanent link you can use to refer back to.

Enjoy a mouth-watering food preview (my LG Girl Team Member, Launie has been helping me style and shoot these recipes with the exact goal of: “let’s make the images mouth watering for our LG Sisters” hehe). Then, be sure to download the Meal Menu PDF by clicking the link below the image.

-WEEK 1-

DOWNLOAD WEEK 1 MEAL MENU

-WEEK 2-

DOWNLOAD WEEK 2 MEAL MENU

-WEEK 3-

DOWNLOAD WEEK 3 MEAL MENU

-WEEK 4-

DOWNLOAD WEEK 4 MEAL MENU

-WEEK 5-

DOWNLOAD WEEK 5 MEAL MENU

MEAL MENU TIPS

SET YOUR OWN FOOD GOALS: You’ll be receiving 7 new recipes each week. My goal is to try to cook a new, homemade meal daily and that can be a goal of yours too, but it doesn’t have to be! Maybe you’ll want to simply try the ones that look most delicious to you or possibly you set a goal to cook for the entire family 3x per week. Use others as inspiration but be sure to set your own food goals.
SWAP INGREDIENTS: If you don’t like ground turkey and prefer lean ground beef… swap it out! Dislike cheese? Omit it! Not crazy about garlic? Forget it! Want a little extra lime juice? Add it! Make these recipes work for you and your taste buds.
HAVE FUN: remember, these weekly recipes are intended to get you excited to get in your kitchen, cook and eat well. Leave the seriousness of healthy eating out of this. Eating these delicious and nutritious meals should be enjoyable, so let’s make it that way.
 
Any questions? Email support at contact@laurengleisberg.com