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05.25.2015

Summer Fitcation: your summer vacation destination for all things health, fitness and life loving

INTRODUCING: #LGSummerFitcation
We’ve created a community…a team…a sisterhood…
…now we are taking a girls trip!
It’s a health and fitness vacation where everything you need to get fit, 
lean, and have a fabulous summer is right at your fingertips!

#LGSummerFitcation
is your digital getaway with your fellow #LGAccountability community
members. Together, we will follow the same workout plan, partake in fun
daily challenges, enjoy new and exciting recipes, continue to grow in
confidence and self-love, transform our bodies inside and out, and
thrive from the support and accountability from each other!
Take a peak inside our Summer Fitcation:
Health + Fitness:
Fit
For Life (home workouts) and Total Body Transformation (gym workout)
contain my most effective workouts for sculpting a fit and lean body. In
fact, they came right from my training journal! They are the workouts
that took me from skinny and insecure to fit and confident and they’ve
helped tens of thousands of other women see incredible results too!

Whether
you’ve already completed the ebooks, are in the midst, or never have,
this is the perfect time to reset and begin together. These workouts
will help you sculpt and tighten your total body for the next 12 weeks!
Because the ebooks follow the same schedule, we can all workout together
from home or the gym or both if you like to go back and forth!

Life Loving:
As
a coach, I can best serve you when I’m right there next to you…doing
the same workouts, eating the same meals, listening to your struggles,
and finding solutions to make health and fitness easier and more
enjoyable for you! #LGSummerFitcation blog posts will contain the very best motivation, tips, and daily
challenges to keep you progressing inside and out!

Expect exciting surprises all challenge long to strengthen your body and mind!

BONUS: ABSsolutely Awesome Core Challenge
This limited edition (available for this week only) ab workout plan included as a FREE BONUS will sculpt your core to help you achieve a fit yet feminine midsection to enjoy our kind of six pack summer 😉
SELECT YOUR SUMMERFITCATION PLAN 
(3 DAY SALE)

Ultimate
SummerFitcation Bundle: you’re the one whose really setting herself up
for success. Some days, you can make it to the gym and on others,
you’re squeezing in a workout at home

Total Body Transformation: you’re the one who loves to workout and sculpt your body in the gym

 

Fit For Life: you’re the one who loves to workout and sculpt your body right at home

Commit to the challenge by posting the above commitment contract on Instagram or share a commitment photo of you own! 

Set your calendars for June 1st as the start date…we will beginning Total Body Transformation and/or Fit For Life PLUS the Core Challenge then! Those will be the workouts we will be following. Stop by the blog daily to find motivation, tips, challenges, and many more exciting surprises! 

Be sure your email address is added to be the first to know all the details!

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Comments

  1. Anonymous

    Do you have to have the books for this challenge?

  2. Anonymous

    It would be awesome if you did a bundle with the nutrition packet and a workout packet in 1.

  3. Jen

    what if I have already purchased the total body transformation, do I still need to pay for the absolute awesome core challenge?

  4. Debra

    I still haven't received the absolute ebook yet. I've checked my spam since Tuesday and was wondering when will it be emailed?

  5. daphne

    Tired of finding ways to burn down your fats easily? Look no more as the newest and fastest fat buster how to lose weight is finally here!

  6. Sara Roman

    Lauren, I missed the Promo..:(…any way you can extend it a few days?
    sararoman5@gmail.com

  7. Amy Betzel

    Hi Lauren,

    I bought the at home bundle and when i was looking at this weeks workouts I noticed that for phase 1 work out A shoulders abs and cardio, the cardio part is missing. If you could post it or email me that would be great! Thanks!! Amy abetz43@gmail.com

  8. Anonymous

    Great ! Very Impressed should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs and related info ended up being truly simple to do to access. how you spend your diwali vacation essay

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