^^Add 2-3 round of this circuit to today’s workout^^
#LGSummerFitcation Phase 1, Week 4B
Daily Workout: Shoulders
Today’s workout is found in Fit For Life (home workouts – page 9)
& Total Body Transformation (gym workouts – page 8)
Today’s workout is found in Fit For Life (home workouts – page 9)
& Total Body Transformation (gym workouts – page 8)
What is #LGSummerFitcation? Read more here
Check In: Stay
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags #LGAccountability #LGSummerFitcation #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags #LGAccountability #LGSummerFitcation #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
Don’t forget to leave love on other community members’ photos!
JOIN #LGSummerFitcation HERE:
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your inbox to help you reach your health & fitness goals:
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You're so creative! Way to make the most of what's around you 🙂