Circuit Training Plan (gym version)

effective workout program for increasing definition for muscles that POP

• 4 week gym workout plan
• Transform your body: get fit + reduce body fat
• Easy to follow photo demonstrations of every exercise on the same page as workouts

Equipment Required: barbells, dumbbells, cable machine, resistance band, leg press + bench/step/sturdy table

for best results, get the discounted CTP + Macro Book bundle HERE