Ab + Meal Plan Bundle

$64.00 $58.00

6 Week Premium Ab Plan:

  • 5 Follow-Along Ab Workout Videos

Core 360: designed to work the core from every angle for a defined waistline

Core Crusher: highly effective core tightening training method

Speedy Ab Circuit: go-to circuit for a speedy yet effective ab workout

Advanced Abs: advanced ab workout using weight as resistance for abs that pop

Coredio: combination of core and cardio for one insane workout

+ 6 weeks worth of ab workouts with photo demonstration of each exercise


Eat Your Way Lean Meal Plan

  • 3 easy to follow nutrition guidelines (learn what to eat, how much, and when)
  • 10 principles to build a healthy relationship with food & end emotional eating
  • Science-based nutrition approach to see physical results through food alone
  • 100+ nutritious & delicious recipes

As soon as you order, you’ll immediately receive the meal plan, full 6 week premium ab plan as well as instant downloads to the 5 follow along ab workout videos; this is the email where you’ll receive all future editions and updates!


Because I send these updates via email, your plan is not a physical product. It is a PDF file you can save to your phone, tablet or computer and/or print out!

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