You know I am serious about my hydration game. I have an entire AM drink line up as well as a PM drink ritual. It’s a bit crazy (but so am I lol). In all seriousness, hydration is key to overall health. You’ll hear every guru say that but what does it equate to for the everyday gal and guy like us?! Personally, in upping my water intake, I noticed a decrease in the amount of headaches I get, my skin appears more vibrant and I definitely bloat way less often. Of course, it’s just great for overall health and cell functioning too!
I always have my water bottles and tumblers ready. I also seem to drink more when I have a straw?! I share these products often on social media, so I wanted to include links to my exact favorite ones here.
This is my favorite sized water bottle with a straw. It holds a lot of water but fits nicely in my hand (you know how most water bottles now are big and bulky?! this isn’t).
I have these in several colors and love the straw option. I use a straw for just about everything as I feel I drink way more with a straw.
The swell bottles are my OGs. I’ve used them for 5+ years and I always go back to them because not only do they keep your liquids hot/cold for 24 hours but the design again fits well in your hand.
I use this one most often for workouts because it’s compact yet holds a lot. The 17 oz is my most used size but I do have the larger 30 oz as well.
Everyone seems to love Yetis (my husband included) and if it comes in pink, I’ll take it.
I love this one if I want more water OR if I want to add something into my water (cucumber, mint, lemon, etc)
I love this Hydro Flask kid option for my boys
Great add on Straw lid option for the Hydro Flask.
My absolute favorite stainless steel straws.
Another product you’ve seen me use for years… my pink silicone softy straws. They are the best. These longer ones are great for tumblers and I like the thicker ones for smoothies!
HONORABLE MENTION:
Never before have I drank so much water as when I got a hospital mug. This thing is pure magic. It’s basic AF but I drink more water when I fill this bad boy up. Mine is legitimately from the hospital but I found one on Amazon that is nearly identical.
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HOMEMADE ELECTROLYTE DRINK RECIPE
this is part of my drink line up and if you struggle with headaches or feeling sluggish in the mornings, this has helped me so much with that!
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