Fitness Fanatic Find of the Day: Happy hydration (noun): the state of being well nourished with water in the enjoyable way. So, water…. we all know we should drink more of it. We know that the majority of our bodies are made up of water. We know that hydration makes for happy cells, allowing our bodies to function optimally. We know water can help our skin glow. We know water can help us beat the bloat.
Despite knowing all of that, sometimes we just don’t drink enough. So what is a tip that us real gals can use to get to a state of happy hydration?! CUTE WATER BOTTLES! The cuter… the better! If it comes in your favorite color… grab two! If there’s a motivational quote on it… you’re happy hydration just went to a new level. It sounds silly but I promise that if you get a few water bottles you really love and ones you’ll want to bring to class or work with you, you’ll end up drinking more! I linked a few of my favorites below!
A few of my favorites you’ve probably seen me with:
Kate Spade | Lululemon | Swell
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