WARNING… this workout is tough. But, you’re tougher. In this leg and glute workout, you’ll compete 5 exercises in sequence with a small rest in between each movement. I’m suggesting you complete a total of 8 rounds but if you need to do less or take additional rest, do that! You know you best!
Now, go prove to yourself just how tough you really are…
PURGE: Mondays are for fresh starts… is there anything you can purge today to make room for more of what you want. Share it with the community! Hashtag #LGTeamKini and #LGAccountability tag me @laurengleisberg so I can be sure to see it too!
GROCERY SHOPPING… I like to keep it about the basics because from those items, I can make the most amount of delicious meals and it’s nice for the budget!
See my 12 Grocery Store Staples + what meals I make with them HERE
UPGRADE YOUR CHALLENGE!
Take your challenge experience and results to the next level with these premium challenge features and exclusives! They’re for the girl who is serious about results inside and out: seeing muscle definition and shedding fat.
Get the new AB PLAN!
PREMIUM CHALLENGE PACK (includes Ab Plan)
Premium Challenge Bundle (includes Ab Plan + Meal Plan)