WARNING… this workout is tough. But, you’re tougher. In this leg and glute workout, you’ll compete 5 exercises in sequence with a small rest in between each movement. I’m suggesting you complete a total of 8 rounds but if you need to do less or take additional rest, do that! You know you best!
Now, go prove to yourself just how tough you really are…
PURGE: Mondays are for fresh starts… is there anything you can purge today to make room for more of what you want. Share it with the community! Hashtag #LGTeamKini and #LGAccountability tag me @laurengleisberg so I can be sure to see it too!
GROCERY SHOPPING… I like to keep it about the basics because from those items, I can make the most amount of delicious meals and it’s nice for the budget!
See my 12 Grocery Store Staples + what meals I make with them HERE
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