Why hello, Week 3! Can you believe we’re going to hit the Fitmas half way point this week? I am so proud of you for committing to this challenge during what many of us find to be the busiest time of the year. Fitmas is all about looking and feeling our personal best during the holiday season, while enjoying every moment and memory. Continue to make your health a priority while making time for all the seasonal festivities… friends, family, holiday parties, cookie making, gift shopping!
What is the fitness schedule?
This Week 1 Fitness Schedule is an overview of the week for your planning purposes. The actual workouts will be posted each day.
Where will the workout of the day be? Is it emailed to me?
You will find your workout of the day right here every AM… swing by LaurenGleisberg.com each day for that. Workouts are posted at midnight, so those working out in the early morning will have them available. Premium Challenge Pack chicks will receive the week of workouts emailed to them directly every Sunday AM
[ ] WORKOUT: Booty HIIT (Glutes + Cardio)
[ ] Daily Photo Challenge
[ ] WORKOUT: Arms + Abs
[ ] Premium Challenge Pack: Cardio Add on Workout
[ ] Daily Photo Challenge
[ ] WORKOUT: Shoulders + Cardio
[ ] Daily Photo Challenge
[ ] WORKOUT: Legs + Glutes
[ ] Premium Challenge Pack: Cardio Add on Plan Workout
[ ] Premium Challenge Pack: Ab Add on Plan Workout
[ ] Daily Photo Challenge
[ ] WORKOUT: Back + Chest
[ ] Daily Photo Challenge
[ ] Premium Challenge Pack: Cardio Add on Plan Workout
[ ] Premium Challenge Pack: Ab Add on Plan Workout
[ ] Daily Photo Challenge
UPGRADE YOURSELF with the Premium Challenge Pack…
Take your Fitmas results to the next level + set yourself up for serious success!
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