Fitness
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      Available Now: Weight Training Plan Q3 + Meal Guide
      
      06.22.2022
      
      Available Now: Weight Training Plan Q2 + Meal Guide
      
      04.6.2022
      
      Workout Calendar Plan + Sitewide Sale
      
      02.11.2022
Nutrition
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      Green Protein Smoothie Recipe
      
      03.14.2022
      
      I tried Intermittent Fasting & these are my results
      
      05.18.2021
      
      Healthy Peanut Butter + Jelly Bars Recipe
      
      05.8.2021
Mom
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      Mother’s Day Gift Guide
      
      04.27.2022
      
      Valentines Day Celebration (Decor, Dinner, Menu + Snacks)
      
      02.9.2022
      
      Family Halloween Activity Ideas + Fall Bucket List
      
      10.5.2021
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My boys have always been a huge why in my decision to live a healthy lifestyle. I just started adding in @ritual 's newest product Synbiotic+ - a daily 3 in 1 prebiotic, probiotic and postbiotic which is designed to support gut, digestive, and immune health with just one, minty capsule ((you can use my usual code LG20 for 20% off your first month)) Now, I'm off to clean my kitchen which definitely does not look this clean at the moment. #ritualpartner

Happy Easter🐰💗 GIVEAWAY- Free People Workout Shorts x3 winners!

I want to help start your week with some extra motivation as a thank you for all the love & support you show my family and me!

I’m looking forward to this week- we have lots of good fitness & healthy lifestyle content coming!

To Enter:
1️⃣like this pic
2️⃣comment your favorite Easter candy

Tomorrow, I’ll pick 3 comments at random to gift you your choice color of the Free People The Way Home shorts

5 Random Facts in honor of my Spring Fitness Challenge starting on Monday💪

Snag my new Weight Training Plan Q2 + Meal Guide & start with me and THOUSANDS of women in the LG Community this Mon the 4th

💰You can use code LG15 for 15% off all my plans this weekend!

5 Random Facts:
1️⃣I don’t like coffee, wine or chocolate. Butttt, I do love pre-workouts/energy drinks, mojitos/skinny margaritas, and just about every other junk food/sweet lol.

2️⃣ I LIVE in bath robes. I probably have over 20 robes… one for each season & reason. Even when I’m fully dressed, as soon as I get home, I put on a robe (it’s like a wearable blanket).

3️⃣ I’m such a homebody & my bed is my favorite place. I LOVE being in squished in bed with my husband @anthonyl920 & our two boys Leo (4) and Beckham (3)

4️⃣ I started my fitness journey in high school with the goal of “getting abs.” I did everything wrong… 30 min cardio/30 min ab workouts & low calorie diets. In college, I discovered weight training & macros… it all clicked. I finally saw the results I was always after. Hitting my physical goals was great but I’m here 15 years later bc of HOW GOOD I FEEL. that’s what I’m most passionate about now.

5️⃣ I believe life is 10% what happens to you and 90% how you react to it. My 4 year old son, Leo wears a prosthetic leg & it’s my greatest motivation for being an example of this and positive mindset.

👇GIVEAWAY- comment 1 random fact about yourself & I’ll pick 5 comment to send you a cup of coffee on me for this weekend!

@ laurengleisberg

@ laurengleisberglately

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