Fitness
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      Available Now: Weight Training Plan Q4 + Meal by Meal Guide
      
      09.17.2021
      
      4 STEP FOOL-PROOF PLAN TO GET BACK ON TRACK
      
      07.4.2021
      
      Weight Training Plan Q3 is here: the best summer workouts!
      
      06.18.2021
Nutrition
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      I tried Intermittent Fasting & these are my results
      
      05.18.2021
      
      Healthy Peanut Butter + Jelly Bars Recipe
      
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Mom
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      Family Halloween Activity Ideas + Fall Bucket List
      
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      30 Best Uplifting Quotes for My Fellow Mamas
      
      08.10.2021
      
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Workout splits? Muscle group specific workout splits is one of the more effective things you can do for building muscle. Scroll for more info. Bookmark for future reference. Share with a freind who this could benefit.
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GIVEAWAY: what is your favorite muscle group to train? For me, I love shoulders! Least favorite is back.
☑️ like + comment to enter
☑️ my monthly giveaway is a pair of lululemon align leggings, sneakers + gym gear as a thank you for being here + interacting!
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@photos_jdp
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#fitness #fitnesstips #fitmom #homeworkouts

“It doesn’t matter where you go in life or what you do or how much you have… it’s who you have beside you that matters.”
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I am so thankful for the amazing people I have in my life and all of you🧡
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❗️GIVEAWAY: tag someone who is always by your side & show them some love
☑️like + comment to enter
☑️new monthly giveaway… Lululemon leggings, sneakers + gym gear!

❗️GIVEAWAY❗️bc what says workout motivation better than new sneakers!
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We are giving away a pair of these @avrelife Infinity Glide sneakers (one of my fav pairs!)!!
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To Enter:
1️⃣like, comment your fav color + tag a friend
2️⃣follow me & @avrelife
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Winner will be announced 10/4 💗
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#avrelife #sneakers #sneakerhead #sneakeraddict #shoes

@ laurengleisberg

@ laurengleisberglately

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