WEEKEND WORKOUT

Weekends add up to be a large part of our month, so it’s important for us to stay active. Still, I highly encourage only one, quick weekend workout on whichever day (Saturday or Sunday) works best for your and your schedule. A healthy lifestyle is easiest to sustain when you’re having fun with it, so be sure you get out there and enjoy your weekend!

-SATURDAY-

COMPLETE 30 MINUTES OF LISS OF YOUR CHOICE (EX: WALKING, RUNNING, SWIMMING, BIKING, ELLIPTICAL, STAIR STEPPER, CARDIO MACHINE OF CHOICE, ETC.)

(AB WORKOUT FOUND IN AB PLAN 2.0 AS IN THE PREMIUM CHALLENGE PACK)

Daily Photo Challenge: “Adult Beverage” – what are you sippin’ on this weekend?! Share it wth the community and be sure to have fun! #LGTeamKini

-SUNDAY-

Workout of the Day: REST

Daily Photo Challenge: “Weekend Recap” How was your weekend, girl? What did you do? Share your weekend recap with us! –  #LGTeamKini

-UPGRADE YOUR CHALLENGE-

At any time, you can upgrade to the Challenge Premium Pack or Bundle and instantly receive the exclusives including the early access link to your weekly workouts and the meal menus!

$14

$60 $50

*Note: the Premium Challenge Bundle is for those who don’t yet have the Meal Plan but would like to join at a discounted price; if you already are a meal plan member, opt for the Premium Challenge Pack.