Sale!
CTP + Macro Book + Cookbook Bundle
$99.45
CIRCUIT TRAINING PLAN (HOME + GYM)
effective workout program for increasing definition for muscles that POP
- 4 week workout plan; both home + gym versions included
- Transform your body: get fit + reduce body fat
MACRO BOOK
an easy-to-follow guide to calculating + tracking your macros for accelerated results
- simplified step-by-step process to calculate your macros
- learn macro tweaks to lose fat, gain muscle or maintain your weight
- everything you need to know (without the excess that is overwhelming)
- full day of eating sample
EAT YOUR WAY LEAN MEAL PLAN + COOKBOOK
- 3 easy to follow nutrition guidelines (learn what to eat, how much, and when)
- 100s of nutritious & delicious recipes
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