Leg + Glutes Weighted Workout

Happy Monday! I’ve got a great leg and glute workout for you but I’m so so excited to share the new MOM section of my website with you. It’s my hope that my blog is with you through every stage of your life including motherhood. I’m sharing prenatal and postpartum fitness, nutrition for moms and expecting mamas, mom life things and our family journey. I hope you enjoy it!

 

lauren gleisberg mom prenatal and postpartum workout

weight training leg workout

SPRING WORKOUT PLAN

If you’re looking for a workout plan that focuses on getting fit and shedding fat through quick, effective workouts, download the free calendar and follow along HERE

spring break workout calendar plan

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