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06.21.2016

Summer Fitcation Challenge + Weight Training Plans

Ready. Set. Let’s jet. Pack those bags, girl.

Every summer, this community takes a girl’s trip aka Summer Fitcation.

Summer Fitcation is your summer vacation destination for for a happy, healthy summer!

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Summer Fitcation is your digital getaway with all your girlfriends and fellow LG community members. Together, we will follow the same workout plan, partake in fun daily challenges, enjoy new and delicious recipes, transform our bodies, improve our mindset and support each other.
LG WEIGHT TRAINING PLANS:
Say hello to the new LG Weight Training Plans! Offering both home and gym workout versions, these plans bring the very best. You girls truly deserve the most effective and educational weight training plan.
What’s inside…
Weight Training Manual: 30+ pages of background information, teaching you everything from how to activate different types of muscle fibers to the most effective cardio choices, rep ranges best suited for women and hypertrophy (muscle building) and much more! The more you know, the more muscle you can grow hehe.
Weight Training Program: perhaps the best, most effective training split and workout to build muscle, reduce body fat and sculpt to reveal your fit and lean body. These weight training workouts WORK! You’re body, booty, and best self will prove it!
Plan contains 8 weeks worth of workouts + an optional 4 week beginner phase. Both plans follow the same schedule, so YOU choose to workout at home, in the gym or both!
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GET THE GYM PLAN HERE
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GET THE HOME PLAN HERE

Bring your best and get your best by bundling the new Weight Training Plan with Eat Your Way Lean Meal Plan

Summer Fitcation Gym Bundle

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BUNDLE + SAVE (GYM PLAN)

Summer Fitcation Home Bundle

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BUNDLE + SAVE (HOME PLAN)
Challenge Details:
-8 week challenge (workouts found in the plans above)
-#LGYourSummerYourWay lifestyle photo challenge
-Brand new website content: articles, recipes, motivation + more
-Exclusive meal plan member emails (recipes direct to your inbox)
-Challenge begins Monday, June 27 with Phase I, Day 1 in the LG Weight Training Plan
Join the Challenge in 3 Steps:
(1) Sign up below + receive your challenge kit
(2) Join the challenge workouts with the BRAND NEW weight training plans (home + gym versions available)
(3) Share the commitment photo + a caption listing 3 goals you have this summer
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The Challenge Kit will come right after you hit confirm in the email that comes following sign up!

 
Commitment Photo

Due to a high amount of downloads, if there are any issues with receiving your product, please email me at contact@laurengleisberg.com and I will get back to you as quickly as I can. I appreciate you and your patience!

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