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Healthy Chicken and Waffles Breakfast Recipe

A breakfast favorite turned healthy yet equally delicious
Print Recipe
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 2 large organic eggs
  • 1.5 cups panko breadcrumbs
  • 1.25 tsp dried parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 lb chicken tenders
  • 1 package Kodiak flap jack + waffle mix (I also use Van's waffles)
  • sweet or spicy sausage (casings removed)

Instructions
 

  • Preheat oven to 375 degrees
  • In a pie plate, whisk together the eggs
  • In a separate large pie plate, whisk together panko, parsley, garlic powder, onion powder, paprika, salt and pepper
  • Fit a large, rimmed baking sheet with parchment
  • Dredge the chicken through the eggs and then into the panko mixture
  • Place the chicken on the prepared pan and bake for 20-25 mins, or until cooked through
  • Cook waffles according to package directions
  • Serve waffles topped with chicken and maple syrup
Keyword chicken, waffles