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Chicken Parmesan Sandwich Recipe

Course Entrees, Main Dish


  • 1 cup shredded rotisserie chicken
  • 1/4 cup pasta sauce
  • 2 tbsp shredded Monterey jack
  • 1 tbsp fresh basil, roughly chopped
  • 2 Ezekiel tortillas, or other gluten-free tortillas (I like Udi's brand)
  • 1 tbsp olive oil


  • Mix together the chicken and sauce. Either microwave it for 1 minute, or place in a small saucepan and warm though on low heat.
  • Heat the tortillas in a large skillet over medium-low heat, for 30 seconds a side.
  • Quickly divide chicken mixture between the tortillas. Then, divide the cheese between the tortillas.
  • Quickly wrap them up like burritos.
  • Heat olive oil in a medium frying pan over medium heat.
  • To test the oil to see if it’s hot enough, drop a tiny piece of tortilla into it. If it sizzles immediately, the oil is hot.
  • Place the sandwiches seam side down in the pan. Brown the sandwiches on both sides, and slice in half with a serrated knife.


Recipe makes 2 servings