fall! I grew up in the Midwest, so fall to me, means pumpkin everything. I love
to decorate with pumpkins and I love to cook with pumpkins. Using seasonal
ingredients, like pumpkin are a great way to keep your meals feeling fresh and
new as well as keeping them budget-friendly!
I have a difficult time finding a protein bar that serves as a complete meal
replacement. My ideal protein bar would not only have protein, but also a
source of fat and carbohydrates to complete the meal and to fit the Eat Your
Way Lean guidelines.
it….create it 🙂
Protein Bars are going to be my go-to all fall long for meals that I eat
outside of my home or when I’m short on time…I hope you love them just as much
as I do!
serving = 1 bar)
Sections Fulfilled: protein, fat, carbohydrate, extra
bowl. Then, combine the eggs with the pumpkin, and add the rest of the
ingredients. Stir very well to mix.
in a 9×9 baking dish. Spoon the pumpkin mixture into the dish, and level with a
until a toothpick inserted into the middle comes out clean.
parchment from the baking dish and let the bar mixture cool completely before
cutting. Cut into 9 bars.
week if stored in a plastic container in the refrigerator!