I am a little late to the smoothie bowl party. For a long while, I saw all sorts of LG Sisters enjoying their smoothies in a bowl, but I didn’t think it way my style. Smoothies are my quick and easy go-to in the morning; I blend and then I enjoy it while getting ready or in the car… rarely do I sit down to eat my smoothie.
However, one of my 2017 resolutions (wow, remember setting New Years goals lol) was to be more intentional with meals: sit down, enjoy the meal not just rush through it.
Last week, I decided to try a smoothie bowl, sitting at the table and eating it with a spoon. I was surprised by how much I liked the switch up. Call me crazy but I swear it tastes different in a bowl haha. What do you think? Are you a fan of the smoothie bowl idea?! Either way, this one tastes great in a bowl of a cup!
2 cups unsweetened almond milk
1 scoop vanilla protein powder
1 1/2 cups fresh blueberries
1 cup plain, nonfat Greek yogurt
3/4 cup old-fashioned oats
1 tbsp honey
1/2 tsp vanilla extract
1/2 tsp sea salt
1 cup ice
Place all of the ingredients in a blender and process until smooth.
Pour into 2 bowls and sprinkle with a few oats and blueberries. Enjoy with a spoon.
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FOODIE WEEK GIVEAWAY
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Comment your preference of “smoothie” or “smoothie bowl” and tag a friend on THIS Instagram post. Winner will be announced on Thursday!
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