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10.19.2016

Green Eggs + Ham Breakfast Casserole Recipe

We’ve got Dr. Seuss vibes goin’ on today. Well, they’re really not green eggs, but there are green veggies and there is ham involved. Breakfast casseroles are a favorite in my home. Anthony and I have big appetites for breakfast, but neither of us enjoy cooking first thing in the morning, so it’s likely a simple smoothie or an option we can enjoy with little to no prep. Like this, re-heatable casserole!

egg-casserole

INGREDIENTS
8 eggs
1 cup unflavored almond milk
1/2 tsp sea salt
1/2 tsp black pepper
1 tsp paprike
1 cup plain, nonfat Greek yogurt
1/2 cup shredded monterey jack cheese (optional)
2 cups defrosted frozen broccoli florets
1 + 1/2 cup shredded frozen potatoes
1/2 cup diced red onion
1/2 cup diced onion
1/2 cup diced deli ham
INSTRUCTIONS
Preheat oven to 375 degrees F
Whisk the eggs together in a large bowl until frothy; add milk, salt, pepper, paprika, yogurt and cheese (optional) and stir well
Use an olive oil or nonstick spray on a 9×9 baking dish
Layer the broccoli, potatoes, onion and ham in the bottom of the baking pan
Pour the egg mixture over the vegetables and ham
Bake for 1 hour, or until a toothpick inserted into the center comes out clean; let sit for 10 minutes before serving
screen-shot-2016-10-19-at-4-11-10-pm

Green Eggs + Ham Breakfast Casserole Recipe

Course Breakfast

Ingredients
  

  • 8 eggs
  • 1 cup unflavored almond milk
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 cup plain, nonfat Greek yogurt
  • 1/2 cup shredded monterey jack cheese (optional)
  • 2 cups defrosted frozen broccoli florets
  • 1 + 1/2 cup shredded frozen potatoes
  • 1/2 cup diced red onion
  • 1/2 cup diced onion
  • 1/2 cup diced deli ham

Instructions
 

  • Preheat oven to 375 degrees F
  • Whisk the eggs together in a large bowl until frothy; add milk, salt, pepper, paprika, yogurt and cheese (optional) and stir well
  • Use an olive oil or nonstick spray on a 9×9 baking dish
  • Layer the broccoli, potatoes, onion and ham in the bottom of the baking pan
  • Pour the egg mixture over the vegetables and ham
  • Bake for 1 hour, or until a toothpick inserted into the center comes out clean; let sit for 10 minutes before serving

Notes

Recipe makes 4 Servings

 

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