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MOM PLAN: Postpartum Fitness Plan
$29.99
Lose weight, shed fat and build muscle after baby with this Postpartum Fitness Guide
- 12 weeks of safe + effective workouts
- minimal equipment for home or gym use
- designed to gently guide you back into fitness
- information + tips on navigating life as a mom to a newborn
Equipment Needed: set of dumbbells, resistance band, exercise ball, foam roller, step/chair/bench
Out of stock