Circuit Training Plan (home + gym version)


effective workout program for increasing definition for muscles that POP

  • 4 weeks of circuit workouts
  • both home + gym versions included
  • Transform your body: get fit + reduce body fat
  • Easy to follow photo demonstrations of every exercise on the same page as workouts

Minimum Equipment Required: set of dumbbells, resistance band + bench/step/sturdy table


because of the digital nature of this product, there are no refunds, returns or exchanges

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