Circuit Training Plan (home version)
$18.00
effective workout program for increasing definition for muscles that POP
- 4 week home workout plan
- Transform your body: get fit + reduce body fat
- Easy to follow photo demonstrations of every exercise on the same page as workouts
Equipment Required: set of dumbbells, resistance band + bench/step/sturdy table
for best results, get the discounted CTP + Macro Book bundle HERE
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