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Circuit Training Plan (home version) + Macro Book Bundle

$45.05

CIRCUIT TRAINING PLAN

effective workout program for increasing definition for muscles that POP

  • 4 week home workout plan
  • Transform your body: get fit + reduce body fat
  • Easy to follow photo demonstrations of every exercise on the same page as workouts

Equipment Required: set of dumbbells, resistance band + bench/step/sturdy table

MACRO BOOK

an easy-to-follow guide to calculating + tracking your macros for accelerated results

  • simplified step-by-step process to calculate your macros
  • learn macro tweaks to lose fat, gain muscle or maintain your weight
  • everything you need to know (without the excess that is overwhelming)
  • full day of eating sample

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