• Fitmas Challenge Preview Day 2: Arms

    Welcome back to Day 2 of the Fitmas Challenge Preview. This Arm workout works the biceps and triceps through traditional weight training. INSIGHT INTO TODAY’S TRAINING APPROACH I find that the…

  • Holiday Gift Guide: comfy + cozy

    I call this a favorites list of all things comfy and cozy. The proper blogger term would be Holiday Gift Guide for Her: Cozy Budget-Friendly Items. Every Sunday, I share the…

  • WEEKLY WEIGHT TRAINING WORKOUTS (Nov 3-9)

    The countdown for the countdown is on. One week until the Fitmas Challenge Preview Week, so this is our last “weekly weight training workout schedule” until the next challenge. The Fitmas…

  • OCTOBER BEST SELLERS

    I’m rounding up this month’s best sellers. With the holidays coming up, I’ll continue sharing items that I am personally loving and think you (and those on your gift giving list)…

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