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11.8.2018

Fitmas Challenge Countdown Week – Day 5

Boooooooty for the final day of the Fitmas Challenge Countdown week. This butt workout will sculpt and tighten those glutes with weights and and interval style format.

The Fitmas Challenge aka our healthy holiday! 5 weeks of workouts and meals with a balanced approach. Quick workouts. Seasonal, delicious recipes. It’s about looking & feeling amazing while enjoying every moment of the holiday season.

The challenge launches MONDAY and until then, I am sharing preview workouts to countdown to the launch. The Fitmas Challenge has both an upgraded and free version.

If you’re new here… a premium challenge pack is a “challenge upgrade” that is $14 and includes everything you’ve requested: ALL of the challenge workouts available ahead of time in a downloadable PDF, bonus, quicker workouts for holiday travel/busy days, planners and more. That will be available next week when the challenge launches.
 

If you’re interested in participating, sign up here so I can send you the details & exclusive discounts/giveaways

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Challenge Details:

  • 30 minute weight training and cardio workouts
  • Workouts can be done at home or in the gym
  • Premium Challenge Pack will be available (workouts ahead of time, bonus/short workouts, planners, etc.)
  • Following the plan together as a community beginning Monday, November 19

 
 

FITMAS CHALLENGE WORKOUT PREVIEW – DAY 5

at home butt workout lauren gleisberg
 
 
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