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12.6.2015

#LGFitmas Challenge: Legs & Glutes (W3D1)

-HOME + GYM WORKOUT VERSION-

December72015WOD

Motivation Monday Tip of the Day: There’s nothing more motivating than seeing real life women go through their real journeys and reach real results…. really 😉 The Week 2 sneaker giveaway winner and community member spotlight goes to Gabrielle aka @webb_lgfit

Gabrielle gives off the best energy! I swear that when I read her posts and comments, I can feel her enthusiasm and zest for life. She juggles a lot ((including being a mama + a mama-to-be for baby #2)), yet uses her health and fitness to fuel her life! 

MeetGabrielle

Tell us a bit about yourself!

I’m Gabrielle! I am 23, an army wife, and I have a 10 month old son and a baby on the way. #lgbaby .. I graduated from the University of Texas in Austin with a kinesiology degree and I’m currently in dental school. I live in Arizona, and absolutely love the mountains. I am a simple girl who loves motivating people!!

When were you first inspired to take control of your health? What motivated you?

Health is important word in my vocabulary. I was an athletic trainer in high school and became super interested in fitness. I went to college for a bachelors degree in kinesiology, so health and fitness has always played a big role. I think what motivated me to be involved with health was my son. I want to be able to keep up with him when he is older and teach him about sports. Also, another thing that has motivated me is the LG community, every time I log on yo Instagram, I am so inspired by all of the girls who are working hard to improve their fitness level. I can not describe how much the LG community means to me!!

What do you do to overcome obstacles?

So I have been working on being a patient and positive person, but sometimes, life happens. In order for me to overcome obstacles, I literally take a deep breath and go for a run. I let nature help me figure out what is going on. Have you ever just gone for a run and realize that everything you were freaking out about was not a huge deal? That’s exactly how I feel after a run. Plus, you can run anywhere and everywhere!!

How has the LG Community played a role in your journey?
The LG community is absolutely amazing, like I said above, they have inspired me to become a better person. Iove how motivated everybody is and how welcoming everybody is. I remember the first time I posted something with #lgaccountability, I was so scared but everyone was so nice. The lg community is my safe place, when ever I am feeling down, the girls know exactly how to lift my spirits. Oh goodness, I cannot explain how much I love the lg community!!

Do you have any advice for someone looking to get healthier?

Just do it!! I know those are simple words but do not be scared. If you want something so bad, you can work for it. It may not be easy, but it will definitely be worth it. AND you will feel so much better. Making the decision to be healthier is a life decision choice and it is so worth it. And if you need help to take the first step, just ask, somebody out there will be willing to help you, even me!!

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KEEP UP YOUR #LGACCOUNTABILITY CHECK INS…

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It’s not to late to join in on this challenge!

SIGN UP HERE TO JOIN LG FITMAS + receive your free starter pack:

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